For one, Moksha yoga is effective for weight loss. It can burn from 500 to 1000 calories per session. You can already lose so much weight with yoga alone. Triple the effects when you do the yoga poses inside a heated room, which will make you sweat like crazy in a very short period.For our beginners, we suggest taking our Gentle Yoga class. This cl

How can you be in tune with your ukulele? The ukulele is a fantastic little instrument with many possibilities. You can play chords and melodies on it but a requisite is that your ukulele is in tune. Let's tune up!This might be pointing out the obvious, but you have to listen to the song before you try to work it out and before you even pick up you

The Challenge of Climate Change:The challenge of climate change is a pressing issue that cities around the world are confronting with increasing urgency. As global temperatures rise, urban areas are often the first to experience the adverse effects. The concentration of buildings, vehicles, and industries in cities contributes to higher levels of g

The Challenge of Climate Change:The challenge of climate change is a pressing issue that cities around the world are confronting with increasing urgency. As global temperatures rise, urban areas are often the first to experience the adverse effects. The concentration of buildings, vehicles, and industries in cities contributes to higher levels of g